Healthy Ways to Relieve Stress

Picture of Jenna Pietersen at Listal

Let the water wash away your worries. Take a moment - or an hour - to reflect on the great beauty we have. Decide to enjoy life.

Picture of Erin Heatherton at Listal

Poke your fingers in the sand and watch the water as it washes away the holes. Drop your worries in those holes.

Picture of Laetitia Milot at Listal

Take time to enjoy the beauty of nature!

Picture of Taylor Cole at Listal

Go surfing! or rent an old surfing movie.....